Our Blog
Our team of therapists is honoured to offer you free mental health resources through this blog. Please note that Amazon affiliate links are used throughout the blog, and GJ Counselling receives a few cents if you purchase through the links contained in the recommended books.
Money and Mental Health
Reflecting on how finances intersect with mental health naturally surfaces questions about the affordability of therapy itself. Money issues can be a significant factor that contributes to anxiety, depression and low self-esteem. But how many people who could benefit from therapy to gain support for these issues don’t pursue it because the cost of private therapy is prohibitive to pay out of pocket, or because their household lacks sufficient benefits?

