Do you dread going to work each morning? Did you ‘follow your passion’, but now you find yourself feeling unfulfilled and frustrated? Are you wondering if changing careers is the right move for you?

Research indicates that more than half of working people are dissatisfied (if not downright unhappy) with their work. This dissatisfaction can lead to stress, anxiety, and even depression. This unhappiness can also bleed into your personal life, negatively affecting your relationships with friends and loved ones.

Career counselling can help you explore where you want to go next in your career. Whether you are choosing a career or completely changing one, embarking on this journey (no matter how exciting) can be stressful. Most people find they could use support in navigating this journey.

Our work can strongly influence how we feel about ourselves, and sometimes it can be difficult to find the right fit. It can be confusing, but using psychometric testing, we can help you narrow down what you excel at and what career would support your ability to thrive. This, combined with your professional values, can help you find a career that works well for you.

In a career counselling session, you and your therapist may discuss:

• your particular skills or talents to determine which career may align best

• higher educational requirements and opportunities

• potential earnings of various careers

• daily working environments

• opportunities for advancement

We are here to support you in what the next steps in your career could look like. If you’re interested in exploring what this would look like for you, we’d love to hear from you.