Our Blog

Our team of therapists is honoured to offer you free mental health resources through this blog. Please note that Amazon affiliate links are used throughout the blog, and GJ Counselling receives a few cents if you purchase through the links contained in the recommended books.

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Exploring Couples Therapy

How bad do things need to be before a couple reaches out to book a session with a therapist? It can be hard to know when and how to get help. What warrants inviting a third person to support your relationship in such a formal way?

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