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Our team of therapists is honoured to offer you free mental health resources through this blog. Please note that Amazon affiliate links are used throughout the blog, and GJ Counselling receives a few cents if you purchase through the links contained in the recommended books.
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The Interrelationship Between Screen Use & Mental Health
All relationships in life change us in some way. Technology plays a large, but sometimes hidden role in our lives. The hope here is not to criticize screen use wholesale, or to assume all technology use is negative. Rather, the aim is to normalize curiosity about the interrelationship between screen usage and mental health.

