Our Blog
Our team of therapists is honoured to offer you free mental health resources through this blog. Please note that Amazon affiliate links are used throughout the blog, and GJ Counselling receives a few cents if you purchase through the links contained in the recommended books.
Horizon Lines: The Nature of Change in our Lives
There are times in life when we know something needs to change, but we don't yet know what that change looks like. These often prompt us toward questions that bring us to what the poet David Whyte calls the horizon.
Navigating Change
Whether navigating shifts in one’s personal life, family or recognizing larger societal shifts, many people may resonate with the famous saying "the only constant is change".

